Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

ORLANDO, Fla. (Ivanhoe Newswire) -- In a study conducted by the yoga alliance, 12 percent of American adults meditate. Some people use oils and herbal remedies or find a meditation leader on YouTube.

If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...

Rachel Schmidtberger and Lindsey Denny said they have always done everything together — from undergrad and medical school at the University of Texas to becoming dermatologists at the same practice — ...

Autonomous sensory meridian response (ASMR), the brain tingling sensation millions of people seek out online, may be more than just a pleasant feeling. A new study finds that it also provides ...

All the Latest Game Footage and Images from Mindfulness Simulator: ASMR Meditation Game Wander freely through the forest as your own Ego or as a Stone. Explore the procedurally-generated environment ...

On the recommendation of a colleague, I put the letters “ASMR” into the search bar for YouTube. Many videos came up, some with a great number of views. One had over 15 million. I clicked on the first ...

Podcast creator John Mackey shares details of his latest RTÉ podcast, Kozie Moles. For many of us, meditation and mindfulness are practices we pick up later in life. We often seek them in response to ...