Unlock a world of creativity with our exploration of eight groundbreaking ideas designed to ignite your imagination! From captivating art inspiration to the latest design trends of 2023, this video ...

The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. The ...

Unleash your imagination with "12 Creative Ideas" in our latest video! Dive into a world of innovative concepts designed to inspire your next masterpiece and fuel your creative journey. Whether you're ...

Sometimes, old magazine clippings, expired train tickets, and leftover art supplies come together to create an entire art journal spread – turning scraps into something meaningful. It is from this ...

When we encounter a work of art that moves us, it’s an inspiration and balm to our spirits. But it turns out that appreciating art isn’t the only thing that’s good for our brains. Making art may be ...