Pumpkin seeds are far more versatile than you may realize. They're particularly delicious roasted and tossed in various ...

Pumpkin season may be nearing its end, but there’s still one part worth savoring. Before you toss that pumpkin on your porch, scoop out the seeds! Pumpkin seeds provide tons of essential nutrients, ...

Confession: For years, I threw away the seeds after carving pumpkins. Roasting them just didn’t seem worth the trouble—why mess with all that stringy, slimy pumpkin flesh? Then a few years ago, after ...

Pumpkin seeds are a great source of omega-3 fatty acids, which are known for increasing HDL cholesterol. HDL cholesterol is ...

Heavier pumpkins are loaded with more seeds. Feel free to add a teaspoon of garlic powder, a pinch of cayenne or even za’atar seasoning. I prefer my pumpkin seeds simply roasted with olive oil and ...

Scripps News food and wellness contributor Jessica DeLuise is leveling up classic butternut squash with a cozy, ...

Those that like their snacks with a kick, listen up: It takes just two ingredients—orange juice and a honey habanero spice blend—to take your pumpkin seeds to four-alarm status, says Pete Taylor, who ...

Those who carve pumpkins in the fall, make soup, or prepare roasted vegetables often discard pumpkin seeds without a second ...