Barre fitness has been sweeping across the United States since 2010 and shows no signs of losing its popularity. But its reputation as a dance based class might be keeping some people away and getting ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Nancy Henderek still had the bench. A special bench, solid enough to hold moving dancers. And stackable, with drawers. Whew. One less thing to stress over as the founder and producer of the Dance ...

In 55-minute increments, the Capital Dance Project dancers take arabesques and pirouettes from concept to blocking — scuttling across the floor on pointe to mark movements to an electronically-infused ...

Dancers strike a pose after performing selections from their holiday show outdoors at downtown Wilkes-Barre’s Midtown Village during Small Business Saturday. Those three sentences came from Lauren ...

Lucy Lew, Gabriella Randazzo and Kaitlyn Smith are soloists with Dance Theatre of Wilkes-Barre. Kaitlyn Smith was especially honored at Sunday’s performance as a graduating high school senior. Some of ...

Dancers from the Dance Theatre of Wilkes-Barre performed ‘The Little Mermaid’ during a socially distanced presentation at Kirby Park on Thursday. The Dance Theatre of Wilkes-Barre offers instruction ...

ALBION — There is a new boutique in Albion. Barre Boutique, located inside Gotta Dance Studio, sells dance shoes, dance clothing, trendy clothing, accessories and art. Owner Mandee Heinsler opened ...

Mar. 3—WILKES-BARRE — Dance Theatre of Wilkes-Barre returns to the F.M. Kirby Center for the Performing Arts for a presentation of "The Story of Mulan" at 2 p.m. Saturday, May 31, 2025. Tickets are ...