DAZN

The one strength training exercise Canelo, Dubois and Usyk’s training regimes all have in common

A boxer is not a bodybuilder. Sure, many of them flex their biceps post weigh-in and look pretty good doing it, but their ...
DAZN

The science-driven training methods behind Oleksandr Usyk’s training

As a fitness writer, certain sporting figures fascinate me; the sheer athleticism of Carolina Panthers quarterback Cam Newton ...

[Joint Training] The feeling of boxing as if playing

One day, with the national mass boxing tournament a month away, I went for joint training at a boxing gym that has produced ...
Hosted on MSN

Rakesh Roshan is crushing it at gym in his 70s: Inside the boxing, strength training workout keeping veteran actor fit

Rakesh Roshan, a veteran in the Indian film industry, is setting a remarkable example of fitness in his 70s. Two videos he shared on Instagram offer a glimpse into the 76-year-old actor and ...
Women's Health

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

If You Seriously Want to Lose Weight, This Is the Only Way—5 Logical Reasons Why a JTC Warrior Who Abandoned Dieting Settled on "Boxing Only"

Cardio: Aerobic Exercise】──【A 12% Body Fat Veteran Boxer Asserts】 The Ultimate Sport to Lose Weight Without Dieting Is Boxing!To my fellow JTC (Japanese Traditional Company) brothers who seriously ...
Athlon Sports

Fitness Entrepreneur Anthony Geisler Discusses Latest Boxing Workout Trends

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
Hosted on MSN

Sydney Sweeney trains like a fighter: The Euphoria actress relies on boxing, MMA, strength workouts and cardio to stay in shape

Sydney Sweeney’s workout routine is saturated with a number of exercises. From boxing, strength training to cardio and MMA, her fitness regime never looks monotonous. Get breaking news anytime, ...