Larry Wheels on MSN

Machine by Machine: How Sulek & Wheels Rank Chest Equipment

Sam Sulek and Larry Wheels go head‑to‑head in the gym, testing every chest machine available. Watch which ones deliver insane pumps — and which fall flat.
Yahoo

The 7 gym machines beginners should use to build muscle, and how to get the most out of them

Exercise machines can be an efficient way for fitness beginners to build strength and muscle. Machines may be safer and easier to use because they require less technique than other weights. The leg ...
Mens Fitness on MSN

Six-Time Mr. Olympia Shares His Exact Workout to Build a 'Bulletproof' Back

In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a back workout designed to build size, width, and ...
Rolling Out

4 zero-cost exercises that beat expensive gym machines

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...
Hindustan Times

Best all-in-one gym machines for the ultimate home gym setup: Top 6 picks for you to consider

Life Line Fitness Multi Home Gym Multiple Muscle Workout Exercise Machine Chest Biceps Shoulder Back Triceps Legs For Men At Home,72Kg Weight Stack,Made In India(Hg-002(Without Installation)) View ...
Time

You Asked: What’s the Most Effective Machine to Use at the Gym?

Most machines you find at the gym are engineered to train specific muscles—usually a primary muscle and one or more secondary muscles. The chest press machine works your pectorals and shoulders, while ...