Just a few years ago, if you mentioned you were macro counting, people might have pictured a muscle-bound gym rat. Or someone completely obsessed with every single bite. But today? It’s one of the ...
Jordan Yeoh Fitness on MSN
All Level Circuit Training | Bodyweight Rep Count (Level 1-5+)
Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...
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