Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Pu-erh tea is an earthy-flavored type of post-fermented tea that originates from the Yunnan province of China. It's been produced for about 1,700 years, and it has been long used as a weight-loss aid ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Tea Burn is a tasteless, dissolvable powder designed to enhance your daily tea with metabolism-supporting, fat-burning ingredients such as green tea extract, L-carnitine, chromium, and essential ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those ...