PANAMA CITY BEACH — Reactions to the discovery that I belly dance are fairly predictable. Eyes widen, nervous giggles ensue and good-natured jokes follow. Sometimes women express interest in learning ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

Terri Allred, director of community engagement at the Women’s Shelter and Support Center, has a confession to make: She’s a belly dancer. She’s also the featured speaker at the upcoming UMR Connects ...

Mary Wade decided to try Belly Dancing as a way to work off energy and improve her fitness - less than a year later she now regularly attends several classes a week at Prema Dance Studio along with ...

If the phrase ‘Ate and left no crumbs’ was a video, this clip surely would have been it! A man single-handedly became the internet’s favourite, after he dropped a video of himself dancing- on social ...