If you’re feeling stuck, David Goggins quotes offer the perfect dose of inspiration to get you moving.

Woman and man stretching before a workout. Getting to the gym and prioritizing your fitness isn't easy—we know! But staying on track and working toward your health goals is essential. So for those ...

17. "Get to the chopper!" – Predator 18. "I'm not into politics, I'm into survival." – The Running Man 19. "To crush your ...

1. “Insanity: Doing the same thing over and over again and expecting different results.” —Albert Einstein If you’re like most people, you’ve been on a diet. And, if you’re like most people, that diet ...

Anyone can fall into a workout rut from time to time, even athletes who have won Olympic gold. The key to success, whether it's winning gold or hitting the gym that day, is perseverance. Athletes like ...