Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...
The autonomic nervous system (ANS) has two branches. The parasympathetic nervous system (PNS) branch slows the body down. PNS dominance elicits a relaxation response, whereas activating the ...
MIDDLETOWN — Billed as a "unique, uplifting wellness experience," "Joyful Breath," a free community wellness event at The Buttonwood Tree this weekend, will take place at 605 Main St. The Saturday ...
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