The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

Medically reviewed by Lindsey DeSoto, RD Green tea can boost metabolism and help burn fat, especially in the abdominal ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Fat-blocking microbeads made with green tea, vitamin E, and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...