Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Tea and coffee are two of the most popular drinks in the world – daily rituals linked to culture, comfort, and productivity.

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...