A healthy diet can help you live a longer and better life. But there are some foods that we think are good for us that may be ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

A “healthy diet” is the single most important factor for living longer lives with more vitality, according to a new survey of ...

There was greater microbiome diversity in the gut bacteria among healthy volunteers who'd spent a month eating Mediterranean ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

In contrast, a healthier diet — among those at the top quartile of the Healthy Eating Index — had a lower liver mortality ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

Healthy foods cost significantly more than less nutritious options, widening the gap and making balanced diets harder for low-income families.