As the days get shorter and winter approaches in the northern hemisphere, the transition to indoor cycling is upon many of us. While nothing quite matches the benefits of cycling outside, like ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

Let’s be honest: A long, steady ride on an indoor cycling bike can drag on and on. HIIT cycling workouts, on the other hand, can make the time fly as you challenge your body and mind with various ...