One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...

“More workout, less time” is the slogan at HOTWORX. They are a 24-hour infrared fitness studio that offers high-intensity interval training (HIIT) workouts and isometric workouts. Lisa Gelinas is the ...

One writer tested the sauna-like device to see if it’s worth the hype.

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

If you purchase an independently reviewed product or service through a link on our website, SPIN may receive an affiliate commission. If you’ve abandoned your grand New Years’ plan of finally getting ...

Last March, Chestnut Hill Cycle Fitness upgraded with a new studio triple the size of their original spot. The following week, they — like all other nonessential businesses in the area — were forced ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the right place. Saunas, which have long been a cultural cornerstone of ...

If you're a fitness lover whose workout routine often leaves you with sore, aching muscles, we recommend MiHIGH's infrared sauna blanket. The hand controller is detachable and the design is simple and ...

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