The Paleo diet includes a bunch of our favorite foods (case in point: avocado), but sadly, traditional pasta is out. But don’t worry—pasta is merely the vessel by which to load heaps of sauce into ...

If you're looking for a break from your morning eggs, these 25 Paleo-friendly recipes from PaleoHacks are just what you need. The most important part is to make the breakfast healthy and nutritious.

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

Whether you think it’s a fad or a part of a healthy lifestyle, the Paleo “diet” was made popular by CrossFit and has since taken on a life of its own. But if you’re looking for a new way to eat, or ...

Whether your workout calendar is packed with high intensity interval training, a long bike ride, or a dance cardio class, it's important that you give your body the right type of fuel to power through ...

Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

You’ve been shunning pasta, rice and desserts for weeks now. You’re losing weight, have tons of energy and you’ve never felt better. But…sometimes you miss your mom’s apple pie. Or your childhood mac ...