In this video, I break down five incredibly simple yet highly effective table tennis tips that can help you elevate your game right away, no matter your skill level. From strategic ball placement to ...

In this video, I walk you through the essential steps to perform the reverse pendulum serve in table tennis. By breaking down body positioning and technique, I share practical tips and show the ...

Table tennis is a sport that boosts your brain, body, and social life without the high risk of injury. Read about its benefits for seniors here.