Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

Zinc is an essential mineral that benefits brain health, the immune system, eye health, and mood.

It may not make the headlines like vitamin C, or be the subject of food trends like magnesium, but zinc is a key player in our health. Skin, immunity, healing, fertility... this mineral is involved in ...

Recently, a research team led by Professor Wenfeng Cong from China Agricultural University, in collaboration with Dr. Wopke ...

We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?