A nutritionist has revealed her top tips for keeping your cholesterol in check. The dietary expert outlined which foods to ...

Plant stanols and sterols - found in nuts, seeds, fortified dairy products (yoghurt) - these are cholesterol-like compounds ...

You may also want to make some changes to your wider lifestyle ...

Cholesterol ± chances are you've heard the term and may even have some understanding that it can be harmful to your health. It is frequently associated with heart disease and high blood pressure, so ...