Indulge in the perfect guilt-free treat with these low-carb Oreo cookies! This easy keto recipe offers all the delicious ...

Jayne Jones, otherwise known as the No Sugar Baker, is a diabetic cook who wants to share her recipes with the world. Jayne creates sugar-free delicacies, like the recipes she's shared with the WTOL ...

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

WOODLAND — It was not just any regular root beer. It was draft root beer. Julia Stepper figured she could enjoy it, just this once. In a lapse of judgment, she ordered it during a Woodland team dinner ...

A new study links sugar-free diet sodas with a higher risk of death. (Photo: Getty Images) Here’s yet another reason to ditch diet soda. While several studies have already shown the health risks of ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Hello, and welcome to ...

Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said they were following a prescribed diet in 2021 ...