Americans Gracie Morris and Yared Nuguse captured the wins in the Big Apple on Sunday.

The high-altitude mountain town has long been a destination for pro distance runners. Now, it’s become a summer camp of sorts ...

Long runs are the cornerstone of distance training. They build endurance, prepare your body for race-day miles, and sharpen ...

Sister Marion Irvine, the Dominican teaching nun who in her 50s gained world fame as an elite masters runner and inspiration ...

Twiggs points out that water stations are another good place to duck into for a walk break because they’re a natural slowing ...

“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...

Running easy isn’t just about pace, but also mindset. How to overcome your ego and reap the real rewards of recovery.

Running postpartum doesn’t have to feel isolating.

My distance coach always said he loved squat jumps, especially for the benefits they provided runners. He explained that ...

On my run this morning, as I was shuffling down a hill with my buddy, Shane, a car pulled up to us. I could tell the driver ...

Another thing you’ll need during long-run season is a much longer running playlist. While an hour-long mix may be great for a ...

Only Frenchman Xavier Thévenard has a greater range of victories than Croft during the Ultra-Trail du Mont-Blanc festival of ...