The numbers tell a compelling story about both safety and benefits. Americans consume 130 million servings of leafy greens ...

However, science is now reopening doors once closed, and therapies previously dismissed are being reconsidered with fresh ...

Fresh California grapes are the star ingredient, versatile enough to headline fall recipes with their juicy burst of flavor ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

To get started, go to Medicare.gov and click on “Find Plans Now.” For the best shopping experience, log in or start a ...

Movement: A short walk, stretch breaks or gentle exercise may help reset your nervous system. Stepping outside can be ...

For a sweet treat, top with hazelnut spread and marshmallows – perfect for capping off holiday parties. To get loved ones ...

The saying goes that you should stay out of the kitchen if you can’t take the heat, but new research suggests otherwise — for the sake of your blood pressure. In a study published in the Journal of ...

Karen Hoffman tried to open her Messenger app to confirm a meeting she had later that morning in September. For some reason, it wouldn’t open. She didn’t panic. It must be some kind of glitch. She ...

The Mackey family, descendants of five Murphy brothers who came to Tuolumne County in the 1860s to homestead the Murphy Ranch southeast of Sonora, has entered into a partnership with the nonprofit ...

In the $6.3 trillion world of wellness, catering to women is the lowest-hanging fruit on the tree. Yet women’s wellness is an area that’s historically been underfunded and underserved. In the U.S., ...

When Jessye Kass Karlin asked for a raise, she didn’t just need one person to say “yes.” She needed eight. A director of programs at a women’s shelter in Cambridge, Massachusetts, Karlin was in her ...