A simple drink made with chia seeds, lemon juice, and water may help relieve constipation and support digestive health.

The pink or orange-colored slime in your bathroom is likely a buildup of bacteria and you should take steps to disinfect it, ...

This nutritious, hydrating beverage contains a potent antioxidant that may offer multiple health benefits. Here's what to ...

Omega-3s have many health benefits, and a new study has found a link between omega-3 deficiency and Alzheimer's risk in women ...

Flaxseed may interact with blood thinners, diabetes medicines, estrogens, high blood pressure medications, and antibiotics.

Amaranth is high in protein, making it an ideal meat substitute. This article describes ways to benefit nutritionally from amaranth grain and flour.

Are additives and other ingredients added to many processed foods actually bad for your gut? find out what the research says ...

That said, exercising late in the day may affect sleep quality in some people. Moderate to vigorous exercise generally improves sleep quality, but exercising within two hours of your ...

Improving AHA's Life's Essential 8 can decrease the risk for cardiovascular disease and reduce biological age.

Certain herbal teas may help you relieve headaches naturally. Learn what the science says about them and when to get help.

Thanks to strict regulations and testing, antibiotic residue levels in the U.S. food supply are generally very low. Since August 2024, the Food Safety and Inspection Service (FSIS) has required ...

Causes of yellow teeth include food, drink, tobacco, oral hygiene, and medications. Learn what to do to address and prevent ...