You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

This meta-analysis highlights caffeine's role in enhancing resistance training performance, with notable effects on power and velocity for low-caffeine users.

Both coffee and protein drinks have benefits and negatives, whether consumed separately or together. Combining them is a convenient way to get the benefits of both, but is generally no better or worse ...

Researchers from the Schweitzer Biotech Company in Taiwan have created a serum which shows promising results for patients ...

New research could put an end to those nervous glances in the bathroom mirror for signs of a receding hairline or bald spot.

High intake of the popular beverages appears to be be associated with a 24 percent reduction in cancer progression.

Urban tragedy unfolds in Hyderabad as men fall victim to black market hair cures, revealing the emotional toll of baldness.

If you're struggling with hair loss or baldness, this news may be a welcome relief. Scientists have developed a new serum ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about these lesser-known symptoms and how to care for yourself.