Daylight saving time will happen on Sunday when the clocks "spring" forward. Here's the history behind the practice.

Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established as a way to continue to conserve energy.

Daylight saving time starts this Sunday. The lost hour of sleep increases workplace accidents and lowers productivity. Six tips help organizations and employees prepare.

Daylight savings was reimplemented when time zones in the nation were standardized with the Uniform Time Act in 1966. Here's what you need to know about the start of daylight saving time in 2025.

Daylight saving time, also known as DST, is a practice where we advance the clocks by one hour on the second Sunday of March and set them back by one hour on the first Sunday of November, at 2 a.m.

Moving to daylight saving time means that our circadian rhythms are no longer aligned with rising and setting of the sun—and that impacts our health. “When we're on Standard Time, ...

This year, daylight saving time will end on Sunday, Nov. 3, according to the Old Farmer's Almanac. The time change occurs at 2 a.m. local time on Nov. 3 rather than midnight as many may assume.

Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. Will we lose an hour or gain an hour? In the spring, clocks spring forward one hour.

As clocks "spring forward," residents will lose an hour of sleep but gain an extra hour of daylight in the evening. Daylight Saving Time will end on Sunday, November 3, 2025.