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This triggered Tanya and she started crying uncontrollably, which made all the housemates attack Kunickaa over her personal ...
On Friday evening, the Uttar Pradesh police revealed that rounds of gunshots were fired outside actress Disha Patani’s home ...
Mumbai: The Brihanmumbai Municipal Corporation’s (BMC) plan to procure advanced 4D echocardiography machines for its ...
Baseer Ali’s inspiring journey from YouTube and Roadies to Splitsvilla, daily soaps, and now Bigg Boss 19, showcases his grit ...
From IPL-style cricket tournaments to badminton, pickleball matches and long runs, apartment residents across cities in India are avidly taking part in sports competitions, all in a bid to stay active ...
Bigg Boss 19 officially starts with 17 contestants from diverse backgrounds including Amaal Malik, Kunickaa Sadanand, Gaurav Khanna, Ashnoor Kaur and more. The show promises exciting twists and ...
You can rent a comfortable apartment or small house for under $800 monthly, leaving plenty for actually enjoying your golden years. Property ownership becomes realistic too, with mortgage payments on ...
Strength training offers many health benefits for seniors, including improving quality of life. However, it may not yield ...
Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.
As we age, we tend to lose bone density and muscle mass. That’s why it’s important to stay active. In honor of National Senior Citizen’s Day, Planet Fitness outlined some helpful hints on how to do ...
Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...