With more people aging and living longer, advocates say awareness and education are more important than ever to help prevent ...
Interface is a leader in sustainability. The company has reduced the carbon footprint of its carpet tile products by 35% ...
Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue ...
A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'-and helped her sculpt her ...
After 50, the biggest risks are loss of muscle, loss of power, poorer balance, and stiff joints. These changes drive slower walking speed, more falls, and less independence. Strength, power, mobility, ...