This portable massage gun, which weighs only two pounds, features six speeds and comes with six interchangeable massage heads ...

Discover whether massage guns or stretching is more effective for muscle recovery and learn which method eases soreness ...

Wellness tech brand Therabody is the genius behind the shiatsu-mimicking gadget. The company was launched in 2008 by Jason ...

The Theragun Mini is so tiny that it fits in the palm of my hand, yet it's still impressively powerful. Here's what I think ...

There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.

Two Sebastopol men are suspected in the death of a Santa Rosa woman who was found fatally shot on a staircase inside her home ...

It took two decades for Utah Valley University to evolve from a small community college into the state’s largest school that ...

Is prolonged sitting as detrimental to your 5K goals as it is your overall health? To better understand how the movement (or ...

Scientific research can't yet prove compression boots speed recovery, but we do know that the best compression boots feel ...

Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears. How To Use A Massage Gun On Achilles ...

In the tragic roll call of violence in American public life, Charlie Kirk’s name joins what has fast become a long list.

As encounters with federal immigration agents around Chicago increase, tactics used by activists and immigrant leaders to ...