Bharti Yoga on MSN

Heart Opening Flow | Yoga to Stretch Chest & Shoulders

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Your neck will thank you: 3 yoga moves to melt away tension and reset your posture

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.
Bharti Yoga on MSN

Upper Body Power | 30-Min Yoga for Arms & Shoulders

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...
News 13

Gators face a daunting stretch with Napier’s job on the line

GAINESVILLE, Fla. — Florida coach Billy Napier has a path to a fifth year in Gainesville. It’s one of the most perilous in school history. The now-unranked Gators (1-1), coming off an embarrassing ...