Antipsychotic medications can help a person with bipolar disorder stabilize their moods, reduce agitation, and improve ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

We’ve been testing CBD gummies, and based on our extensive research and testing, we’ve rounded up our favorites. Here are the best CBD gummies for pain. Few natural substances have garnered as ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Learn about cytoreductive surger, a procedure used to remove cancer that has spread throughout your abdominal cavity.

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.