Each November, we observe National Diabetes Month and engage in discussions surrounding prevention, management and the impact ...

Skipping breakfast or another meal while fasting does not slow down thinking skills, scientists say. Intermittent fasting, ...

A large study from Massachusetts has found that babies whose mothers had COVID-19 while pregnant were slightly more likely to ...

The numbers tell a compelling story about both safety and benefits. Americans consume 130 million servings of leafy greens ...

However, science is now reopening doors once closed, and therapies previously dismissed are being reconsidered with fresh ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Fresh California grapes are the star ingredient, versatile enough to headline fall recipes with their juicy burst of flavor ...

To get started, go to Medicare.gov and click on “Find Plans Now.” For the best shopping experience, log in or start a ...

Movement: A short walk, stretch breaks or gentle exercise may help reset your nervous system. Stepping outside can be ...

For a sweet treat, top with hazelnut spread and marshmallows – perfect for capping off holiday parties. To get loved ones ...

The Sonora High School varsity volleyball team made the trek up north to Cosumnes River College in Sacramento for the 2025 ...

As temperatures drop and people spend more time indoors, the flu and other respiratory viruses can spread easily. Fortunately ...