Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

I’ve had some real stand out moments since becoming Leader of the Council and two of them occurred in the space of 24 hours ...

Endurance athlete, fitness enthusiast, and entrepreneur Ankita Konwar has accomplished another remarkable milestone by ...

Wednesday’s high school sports results from cross country, girls swimming and boys tennis: Battle Ground at Heritage, 7 p.m. Skyview at Union, 7 p.m. Kelso at Evergreen, 7 p.m. Mountain View at ...

Here are the top highlights from the county meet. Lake Wales junior Marcos Cabrera swam a personal-record of 58.23 seconds in ...

The IRONMAN 70.3 North Carolina triathlon returns to Wilmington and the surrounding beaches on Saturday, October 25, marking ...

One day, besties Debra Brockelsby and Di Foster decided it would be “a really good idea to hang out topless with a whole ...

What really happened on the swim, bike and run during an epic race in Kona? Laura Siddall gives us the inside track.

Autumn Deutz set a new six-dive record for the Marshall swim and dive team on Tuesday, besting her mark that she set earlier ...

Steel Mill will perform in concert at 8 p.m. today at Clearwater Swim Club, Route 36 (Middletown). The rock group (Bruce ...

Janesville Parker’s swim team competed in a Big Eight Conference meet Friday at Madison La Follette. The Vikings scored 94 points while the Lancers grabbed 68."La Follette is ...