Massage sessions not only feel good, but they can improve blood flow, reduce tension, cut down on inflammation, and boost the body's overall wellbeing. It's exactly why so many massages are great for ...

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken in this way is effective.

Scheduling a massage appointment can be challenging due to work conflicts, time constraints and financial issues. Massage ...

Discover whether massage guns or stretching is more effective for muscle recovery and learn which method eases soreness ...

Key Takeaways A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce ...

Massage therapy has grown from an ancient healing art into a widely accepted practice that promotes both physical and mental well-being. Whether you’re seeking relief from chronic pain, recovery ...

Virginia Attorney General Jason Miyares on Thursday sued President Donald Trump's Department of Veterans Affairs, asking a federal appeals court to force the VA to comply with the U.S. Supreme Court ...

Answering four simple questions can help you determine if you're eligible for Social Security spousal benefits. Spousal benefits are available for some divorced spouses, too. Social Security spousal ...

Portrait of young woman lying down on the table treatment and receiving relaxing back massage at the spa salon. LEXINGTON, Ky. — Massage therapy isn’t always just a luxury or indulgence, it’s a ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

For some Social Security recipients, benefit checks might arrive in a lesser amount in the coming months. Meanwhile, some others may have recently gotten a bump in their benefits. The Social Security ...

Katharine Paljug is a financial writer and editor with over a decade of industry experience. Her writing has covered nearly every aspect of the financial world, from investing in forex to paying for ...