MAE Brings Back Signature Mindfulness Summer Camp After a milestone year, Mindful Art Education (MAE), in collaboration with ...

Disciplining children impacts societal future. Reacting with anger teaches fear. Misbehaviour signals unmet needs. Yogic and mindful methods such as setting clear rules calmly, acknowledging emotions ...

The rhythmic sound of deep breaths and the gentle creak of gym mats filled the air. A group of teenage boys, guided by coach Dulani Stephens, moved through a series of slow, deliberate yoga poses.

Researchers estimate that over 1 million children in the U.S. have been exposed ... Some people might think mindfulness means simply practicing breathing, for example. A common definition from Jon ...

In Mandarin speaking households mindfulness might be packaged up a little differently, but this podcast host wants to change the approach to this practice.

Mindful breathing exercises can be essential in grounding emotional development in children. These exercises can aid children to cope with stress, boost focus, and regulate emotions. By adding ...

Teaching mindfulness to children helps build emotional resilience, focus, and empathy. Practices like guided breathing, gratitude journaling, and mindful activities can be seamlessly integrated ...

In our fast-paced world, children often face stress that can impact their well-being. Just like adults, they can benefit from mindfulness practices to help them feel calm and focused. Introducing ...

It’s never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flash cards, games, books, and apps make it simple.

An elementary school in Florida, credits daily mindfulness lessons with helping students cope with stress — and turning the school around academically. The lessons are delivered through an app.

A new practice is being added to the curriculum: mindful breathing to improve mental health. CBS New York visited a school in Bedford-Stuyvesant that is already testing it out.