In the weeks leading up to the perennially-hyped “greatest outdoor bodybuilding show on earth,” Lil Jon frequently took to ...

Sir Chris Hoy’s vision is to bring together people affected by cancer to raise vital funds for cancer charities across the UK. The partnership will provide men with advanced prostate cancer who are on ...

Lil Jon made his debut at the Muscle Beach championship in Los Angeles. The 53-year-old rapper took home 3rd place in the Men ...

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and improves cardiovascular health. But does research back up these claims?

Ben Fogle has shared a snap to his Instagram while on holiday of him paddle boarding in a picturesque lakes and experts have revealed why this 'muscle-building' activity is so beneficial.

Muscle growth can't happen overnight but if you're trying to gain muscle, this is how long it should ideally take.

Alan Ritchson Turns Heads With Unrecognizable Look in First Image for New Thriller originally appeared on Men's Fitness. If you thought Alan Ritchson looked unrecognizable after gaining muscle for ...

The glutes are the largest muscles in the body, so they deserve extra attention. Personal trainer Charles Harris demonstrates how to effectively exercise the glutes at home.