This 3-day plan is designed to help you nurture a thriving gut. Each day provides a probiotic, multiple sources of prebiotics ...

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days and shares the results. Trump Invokes ‘Golden Share’ to Block U.S. Steel Plans for Illinois Plant ...

Minnesota Democratic Gov. Tim Walz announced on Tuesday plans to hold a special legislative session to introduce new statewide gun control measures, including a ban on "assault weapons." This comes in ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors. By Nina Agrawal Powerful new evidence ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

It used to be that you asked people to be in your wedding because you loved them and they meant so much to you that you wanted them at your side on what is supposed to be the biggest day of your life.

ONTARIO — A free "Shred-It" event will take place on July 12. According to an announcement, the Ohio District 5 Area Agency on Aging Inc. will host the event from 10 a.m. to 1 p.m. at Hawkins Corner, ...

Heart doctors can struggle with their weight just like their patients. Weight gain sneaked up on Dr. Marc Eisenberg, a clinical cardiologist, after he didn’t step on a scale for a few years. He was ...