From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep better with congestion.

These five profiles—including general poor sleep, interrupted sleep, and sleep assisted with medical aids—strengthen the ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Rest comes in more than one form. Together, these seven types can help you recover from stress, burnout, and fatigue.

The first one circles around, looking for a place to lie down while his two brothers are already sleeping, and decides that ...

Poland Threatens to Down Russian Jets Crossing Its Borders Death Valley, one of the driest places in the US, just flooded Man faces charges after laser pointed at Marine One with President Trump ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Conor has been staunchly in favor of Android since graduating to a smartphone from his hot pink Motorola RAZR. In fact, he'll gladly ruin a friendly dinner in service of lambasting Apple devices to ...

It may have not been pretty, but Cleveland fans everywhere will agree that it doesn’t matter how it got done. The Cleveland Browns finally got a win. Week 3 brought a daunting matchup for the Browns ...

Week 3 ends with a doozy of a matchup. The upcoming iteration of Monday Night Football features the Lions traveling to face the Ravens in a potential Super Bowl preview. Both teams are two seasons ...