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What I eat in a day as a gut specialist dietitian working a busy 9-5 in a hospital! I did wonder whether sharing a ‘What I Eat in a Day’ was something I wanted to post because everyone’s idea of a balanced diet looks a little different. We all have our own version of what ‘normal’ and ‘balanced’ means when it comes to food. This isn’t about comparison. It’s simply to support and encourage anyone trying to nourish themselves while juggling a busy job or lifestyle. #whatieatinaday #guthealth #diet
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