Sam Knight on Instagram: "Brain rot isn’t happening because people are lazy or lack discipline. It’s happening because we’re consuming content that our brains were never designed to process at high volume. Every meme dump, hyper sped edit, and chaotic compilation forces your mind into shallow processing mode, where information is absorbed without reflection. When this becomes your daily diet, your brain adapts by lowering the threshold for stimulation and raising the threshold for boredom. The r