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Low ferritin levels can cause hair loss. L-lysine has been studied and proven effective for better absorption of iron. There are certain things you want to avoid while taking iron supplements - like calcium which can hinder the absorption. Instead opt for vitamin C rich liquids (amla/orange juice) for better absorption. A quality hair oil applied topically can be effective for the growth of new hair in conjunction with supplementing. #anemiaproblems #anemiahairloss #lowferritin #vitaminc #ironab
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