Gua Sha for Thighs: Full-Leg Drainage to Reduce Puffiness

Sumo DB Squat!!! Focus: inner thighs #warrior #gym #workout #strong #legday

Want slimmer, more sculpted legs without going to the gym? Try these 5 moves

POV: marinating a Costco size pack of chicken thighs An easy way to cook more at home ~ Gochujang chicken: -8-10 chicken thighs -1/2 cup gochujang -2 tbsp soy sauce -2 tbsp sugar -2 Tbsp Mirin (sweet cooking wine) -1 Tbsp sesame oil -6 cloves garlic, minced -1 inch ginger, minced -1/2 onion sliced Bulgogi chicken -8-10 chicken thighs -1/4 cup soy sauce -2 Tbsp sugar -2 Tbsp Mirin (sweet cooking wine) -1 Tbsp sesame oil -6 cloves garlic, minced -1 inch ginger, minced -1/2 onion sliced -black pepp