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Consuming bitter melon is very good for everyone's health. #food #farming
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How to pick a ripe, sweet, good cantaloupe, or honeydew melon at the store without cutting into it 
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Melon, Burrata & Crispy Prosciutto Salad ☀️ The perfect easy recipe to make when it’s too hot to cook! RECIPE: Serves 4 2 cups arugula 2 cups fresh cantaloupe balls (or cubes) ~2 oz (~4 slices) prosciutto 6-8 oz burrata 2 tbsp fresh basil, finely chopped Good quality olive oil Good quality balsamic reduction Flaky salt and black pepper Use a melon baller to make melon balls. (Link to the melon baller we use is on our Amazon page - link in bio!) Alternatively, dice the melon into 1/2-1” cubes. To
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You know how important it is to start your day right, and for me, that includes a glass of my favorite Luxe Slim Cantaloupe Melon Drink! It's the perfect way to kickstart my day and give my body the healthy boost it needs to keep me going.🤍 I can't believe how delicious it is while also being so good for me! You guys have to try it, especially with their 12% off Women's Day Sale coming up on March 8th! 😊 #luxeslim #cantaloupemelon #collagendrink #internationalwomensday #sale
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10 fruits that actually help you lose belly fat (but not for the reason you think) Real talk. No fruit burns fat. Being in a calorie deficit burns fat. These fruits just make that deficit easier because they’re high volume and low calories. You can eat a lot and stay full without blowing your numbers. 1. Watermelon 90 percent water. 50 calories per cup. You can eat half a watermelon and barely hit 200 calories. Fills you up like a meal. 2. Strawberries 50 calories per cup. High fiber. Kills swee
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💧Pt. 2 Water FACTS💧 You can ALSO get some of the fluids your body needs daily from sources like: •Coconut Water •Jicama •Cucumber •WATERmelon and Cantaloupe •Tea (especially if you made it) •Fresh pressed juices •Other high water content fruits and veggies (it’s Googleable) But these don’t count: •Coffee •Processed juices •Carbonated drinks •Soda ❗️When stress is high it’s the MOST important time to take good care of yourself because this too shall pass and you need to be OK when it does. 🔑 L
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