I’m not a trainer,nutritionist,doctor, or body builder. I just do what feels right for my body. This is not counting macros.This is not keto. I still keep processed carbs/sugar low but not always in ketosis. This is me in a caloric deficit (to get lean) NOT get big muscles . Diet is clearly a huge part of being in shape, but its not going to rule my life 100% . Im just a normal guy who wants to be able to wear hoochie daddy shorts,take my shirt off, and still eat ice cream from time to time. Gen
1:38
I’m not a trainer,nutritionist,doctor, or body builder. I just do what feels right for my body. This is not counting macros.This is not keto. I still keep processed carbs/sugar low but not always in ketosis. This is me in a caloric deficit (to get lean) NOT get big muscles . Diet is clearly a huge part of being in shape, but its not going to rule my life 100% . Im just a normal guy who wants to be able to wear hoochie daddy shorts,take my shirt off, and still eat ice cream from time to time. Gen
4M viewsAug 20, 2023
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