5K views | activate your feel-good era - for free ➝ in studio: first class free ➝ barre3 online: 14-day free trial our workouts combine strength, cardio, and mindfulness to help you build a practice that supports your body + mind. because leading with mindfulness makes movement something you’ll crave. https://bit.ly/42zOVft | barre3 | Facebook

2.3K views · 64 reactions | Benefits of Pure Barre Classic! Pure Barre Classic is a 50 minute class that combines strength and flexibility training to help you not only change your body, but how you mentally connect to your workout. We workout to music to drive not only the pace of the movement, but to create an intangible energy in the room that will stay with you even after your final 10! | Pure Barre | Facebook