Louisa Nicola on Instagram: "Ever feel like your body is betraying you after 40? Like you’re doing everything “right” but still feeling weaker, more fragile, wondering if this is just what aging means? That story you’re telling yourself is a lie. @drvondawright is an orthopedic surgeon who’s spent decades studying what actually happens to women’s bones and muscles as we age. She says the number one thing destroying women’s bodies isn’t aging. It’s not genetics. It’s not even menopause. It’s the