Sofa Yoga | Sofa Yoga For Seniors (2023)
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YouTubeSofa Yoga
Sofa Yoga | Sofa Yoga For Seniors (2023)
Sofa Yoga is a gentle Yoga practice designed to be performed from the comfort of your home. It's a perfect solution for individuals looking to improve their health without leaving their house and spending thousands of dollars and hours of time on expensive classes or personal training. With Sofa Yoga you can enjoy the same benefits at a lower ...
14.8K viewsDec 13, 2022
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If your legs feel tired, heavy, or sore, try this restorative yoga pose for tired legs.#yoga
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Katherine Riley Kennedy on Instagram: "It’s time to break up with the couch and get back to #yoga 🙏❤️#holidaymademekindalazy #letsgo #healingjourney #laughthroughthepain"
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Katherine Riley Kennedy on Instagram: "It’s time to break up with the couch and get back to #yoga 🙏❤️#holidaymademekindalazy #letsgo #healingjourney #laughthroughthepain"
Instagramkatherine_riley_kennedy
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