How Creatine Boosts Brain Performance Under Stress | Rhonda Patrick, Ph.D.
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YouTubePeter Attia MD
How Creatine Boosts Brain Performance Under Stress | Rhonda Patrick, Ph.D.
This clip is from episode #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D. In this clip, they discuss: - Creatine and Cognition – Creatine may enhance cognitive performance just as it boosts physical ...
54.3K views1 month ago
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