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Amino acids are what actually build the protein and muscle in ur body #aminoacids #proteinsnack #lowcalorie #fastedworkout #intermittentfasting
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I DON’T CARE ABOUT PROTEIN The hype around protein is valid but it overshadows the importance of other nutrients that play just as big of role in your health. Introducing more of a well rounded approach in what you’re actually getting from your food will go a long way. #protein #vegan #aminoacids #wellnesstips #holisticliving
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Scientists have found significant discoveries on the asteroid Bennu, including essential sugars for biology, amino acids, and nucleobases necessary for RNA. These findings suggest strong implications for the building blocks of life in the universe. What do you think about this? #asteroid #Bennu #space #biology #NASA #aminoacids #RNA #nucleobases #astrophysics
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Have you ever noticed that sometimes the same amount of protein can have a different “% Daily Value” on a nutrition label? Probably not. But I’m going to tell you about why it can happen. PDCAAS is a scale from 0-1 based on both protein digestibility and the amount of essential amino acids (the protein building blocks we need to eat to survive) in a food. While it is a useful scale in isolation, we do not eat foods in isolation, and in a diverse diet, what one food lacks another food can make up
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