Tactical Powerlifting by Josh Bryant

Shane Hunt—Strength Strategies - JoshStrength

JOSH BRYANT | NJ x NYC | Media Personality on Instagram: "Get to know the emerging artists redefining the next era of hip-hop and R&B — on and off the mic 🎶🔥 Live from last week’s @diabolicaldiscs hip-hop showcase at the legendary @sobsnyc in New York City, URBNVIEW caught up with Indianapolis, IN native @4200kory — a rising star quickly becoming one of the most exciting new voices in the game today. His honesty, creativity, and sharp flows are the pillars that have made him a name to watch —

Throwback to 2011 at Metroflex Gym.I was training Johnnie Jackson—he was pulling 820 that day. Branch Warren was there, torn quad and all, still training like a man on fire.Matt Lehr was closing in on 800. Butch Steinle was there in spirit. Colonel Brian Dobson was steering the Metroflex vessel like the captain of a thunderstorm—commanding a higher-dimensional energy field where intensity, drive, camaraderie, and excellence all had a strength-fueled love child. Those Tuesday deadlift sessions we

Fitness Programs | Josh Strength

The Science of Training: Triceps - JoshStrength